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Tríptic Projecte Young Fit

Young FitT Project Brochure. COMSAL research group.

COMSAL research group: Do you want to enhance your well-being in three months by joining an intensive training, Txikung or Mindfulness experience?

February 8, 2024

We are seeking university students from 18 to 25 years old to take part in the YoungFitT research project: Active Young, Healthy Mind: Strategies for brain health and psychological well-being in young adults: A randomized mixed-method study with and without virtual reality, coordinated by the University of Barcelona and involving researchers from the Communication and Health Research Group of the School.

The study seeks to assess the effectiveness of High Intensity Functional Training (HIFT), Taichichuan (CBT) and Mindfulness-Based Stress Reduction (MBSR) in fostering brain health, cognitive functioning and psychological well-being in university students. You can check all the information in the brochure made by the Communication and Health Research Group of the School.

The study covers neuropsychological assessment, physical testing and, in some cases, brain MRI and microbiota analysis.

€30 will be rewarded for taking part!

For further information or to sign up for the study write to +34 638 273 131 (WhatsApp) or [email protected].

Young FitT Project Brochure

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