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How can food help us improve our mood?

February 16, 2024

Last Thursday, February 15, there was a new session of "The University for the Elderly" in the hall of the School, entitled "How can food help us improve our mood?".

The session was led by Dr. lmma Palma, professor at the School and director of the Degree in Human Nutrition and Dietetics. The session discussed topics such as the relationship between food, intestinal health and mood, what a balanced Mediterranean diet consists of, and the importance of physical exercise within each person's means.

- This and all sessions are open to everyone and registration is free.

If you are interested and have not attended the previous editions,please register through the School's website .

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